4th Grade
NAME __________________________ TEACHERS NAME _____________________
|
MATCH THE FITNESS COMPONENT WITH IT’S MEANING |
|
| STRENGTH | RANGE OF MOTION |
| SPEED | HOW QUICK |
| ENDURANCE | HOW STRONG |
| AGILITY | HOW LONG YOU CAN LAST |
| FLEXIBILITY | HOW FAST |
FILL IN THE BLANKS USING THE LIST OF WORDS BELOW:
1. During activity your pulse goes up because your muscles need more _____________.
2. ______________carries oxygen to the muscles.
3. Blood gets pushed around the body by the ____________________.
4. During activity your heart must pump ________________________.
5. Your pulse is a measure of you ___________________.
HEART STRENGTH MUSCLES BLOOD
FASTER OXYGEN SLOWER HEIGHT
HEART RATE